Small baby steps! I started the day off right with a slice of Ezekiel toast with sun butter and cut up banana (yum and filling) and 2 cups of coffee with almond milk and packets (used 2 in each) of Stevia. For snack, I had a handful of almonds.
For lunch, I decided to make tuna salad roll ups....I used a low carb whole wheat tortilla wrap, spread a little red pepper hummus, laid some baby spinach. For the tuna mixture I used one can of albacore tuna (in spring water) mixed with shredded carrots, mushrooms and light dose of balsamic vinagrette dressing..mix up in a bowl....then i laid about a third of that mixture in each tortilla (makes 3 possibly 4) on the tortilla, top with sprinkle of ground flax seed and sliced tomatoes....roll up and it is YUMMO! (To me anyway). I served with 1/2 pink lady apple....I'm FULL! And, that was totally healthy and yummy...I'm very happy with myself so far today :)
Dinner will be something with the chicken that is almost done in the crockpot...maybe with some couscous salad :) And, I have to work in some exercise today...maybe try out Jillian Michael's 30 day shred! I'm drinking water, too!!
Angel :)
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